Be Your Best Self

Episode 40: The 2 Calming Rituals You Can’t Live Without

March 11, 2020

Jamie shares the 2 calming rituals that you need in your life right now to feel more balanced. 

 

Resources Recommended in Episode:

  1. Jamie’s Self-Love Guide
  2. One Minute Breathing Exercise

 

Thanks for joining me here on the Be Your Best Self Podcast! 

Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/

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